This article offers information about testing vitamins, specifically the Vitamin D3 test, which is available online.
We all tend to take our health and well-being for granted; the human body is a marvel of biological engineering that is equipped to deal with almost anything and in order to do this, we all need daily nutrition. Take vitamins, for example, there are a total of 13 essential vitamins that we need, which include Vitamin A, B, C, D and K; all of which come from food and nature.
Vitamin D
There are two parts of Vitamin D, namely D2 and D3, both of which combine for an overall Vitamin D score. To diagnose vitamin D levels, you can start with a test kit, which you can order online, and follow the instructions to give you a D3 score. Vitamin D comes from sunlight and foods and if you have a Vitamin D deficiency, these are some of the symptoms to watch out for:
- Aching joints & bones
- Issues with growth
- Gum disease
- Constipation
- Low levels of energy, lethargy
Essential vitamins are obviously critical and by testing regularly with home kits, you can get a heads-up regarding your health and well-being.
Lack Of Sunlight
Lack of exposure to sunlight is regarded by doctors as being the number one cause of Vitamin D deficiency, and this can happen in a northern part of the world, such as in the UK. A dreary winter with little sunlight could be the cause of your Vitamin D deficiency, so do make sure to get some sun when it does come out.
Dark-Skinned People Produce Less Vitamin D
People with dark skin have more melanin in their body, and that impacts the level of Vitamin D they produce. If you are in need of Vitamin D testing kits, there is a reputable online supplier in the UK and you can order kits for up to 20 tests.
Testing Via A Mobile App
All you need to do is download a free mobile app from Play Store in order to use the Vitamin D testing kit. This is a short 20-minute test that can be performed anywhere anytime; discover how your Vitamin D levels are whenever you feel like it. The full instructions include how to take a finger prick of blood, which is required for the test, how to prepare the sample and most importantly, how to capture a result. When the test process is complete, the result shows up on your screen; what could be easier than that?
Proactive Healthcare
Testing kits have been developed for many conditions and this is the proactive way to maintain good health; the test developers make good use of digital photography to quantitively analyse and merging with AI produces amazingly accurate analytics. The software is trained with hundreds of thousands of samples, and it learns as it gets more hands-on experience. Telehealth is a relatively new branch of healthcare, which was expedited during the pandemic. Many GPs now offer virtual consultations, while home testing has grown exponentially.
Calcium Absorption
Vitamin D is responsible for calcium that is absorbed into the bones, making them stronger, plus research suggests that a deficiency in Vitamin D increases your chance of cancer and diabetes. It is always a good idea to carry out a simple pin-prick blood test to measure your Vitamin D levels, as well as other aspects of your health.
Online Solutions
When you need Vitamin D3 testing, you no longer need to see your GP; The kits offered are normally used by healthcare professionals but recently, they have been released to the general public and are very user-friendly. Typically, D3 test kits come in two sizes: 5-test and 20-test packages. Start by searching with Google for Vitamin D3 test kits and bookmark the site for future use.
